This is really simple to prepare and makes for a great veggie side dish.
Brussels Sprouts with Soy Sauce and Honey Glaze
- 2 lbs. Brussels Sprouts, washed, trimmed, and halved
- 4 tbsp. Soy Sauce (can sub low sodium if you wish)
- 2 tbsp. Honey
- 2 tbsp. Olive Oil
- Ground black pepper (to taste)
Preheat oven to 400°F. Put the soy sauce, honey, and olive oil in a small bowl. Whisk to combine. Pour over brussels sprouts and toss to coat. Foil a large jellyroll pan and spray with cooking spray. Distribute the brussels sprouts in the pan such that they are in a single layer (you might have to use a second pan if you’re using smaller “regulation” size jellyroll pans). Add pepper to taste (I like to grind fresh pepper over the pan, and I like my pepper!). Roast for about 20 minutes or until tender to your liking.
These are just about fool-proof. The foil makes clean-up super easy.
Just FYI, this is not a classic Mom recipe, for those of you keeping track. This is a home-grown variety after several experiments. A nice addition to this might be some minced or sliced garlic. Mmm. Next time….
There are an endless number of variations on this theme. This began with the idea that I wanted to make some chicken with mexican seasonings. And I like mexican rice. So, yeah, here’s what we did for dinner today:
Mexican Chicken and Rice Bake (version 63 of 298,924):
- Three boneless chicken breasts, trimmed and cubed
- Two sweet onions, cut into strips
- Two green bell peppers, cut into strips
- 1-½ cu. uncooked rice
- Chicken broth or flavoring (like G. Washington or similar) (about 3 cu.)
- 1 regular jar chili sauce
- 1 regular can yellow corn
- 1 regular can diced tomatoes
- 1 regular jar taco sauce
- 1 pkg. (about 2cu.) mexican cheese blend (colby jack is an OK substitute here)
- 1-½ recipe Mom Woytek’s Taco Seasoning, skipping the cornstarch and dried onion, and using ground cayenne instead of the crushed red pepper (this is because this dish has onions in it already, and the powdered cayenne works better in a coating than the crushed red pepper)
Preheat oven to 400°F. Prepare the rice by adding the rice to an appropriately-sized pot (I used a heavy medium dutch oven, good ole’ MagnaLite!). Cover with broth (or water and add seasoning packets) until the liquid covers the rice by about an inch. Heat to a boil, then reduce heat to a simmer, cover, and allow to cook without stirring for about 8-10 minutes. Remove from heat. Stir in the diced tomatoes, corn, and about a cup of taco sauce. Spoon out into a 9×13 glass baking dish.
Heat some olive oil over medium-high heat in a large skillet. Add the onions and peppers and sprinkle with about ½ of the taco seasoning. Stir occasionally and cook until softened. Spread the onion and pepper mixture over the rice.
Toss the chicken cubes and the remainder of the taco seasoning. Add some additional olive oil to the large skillet and bring back to medium-high heat. Brown the chicken cubes, then spread these over the rice and vegetables.
Pour the chili sauce over the chicken. Use a little water to rinse the chili sauce bottle and pour that in (maybe about ½ cu.). Cover with cheese. Bake at 400°F for 25 minutes. Serve in tortillas with sliced fresh avocado and sour cream and a side salad.
Note: Jenny is not a whole chicken fan, so I made an extra ½cu. of rice, then split some of this off into a separate pan and used chicken patties for hers. That might be an option for young eaters, too.